When you have decided it is time to part ways with alcohol, a good therapeutic way to announce your decision is by writing a Goodbye Letter to Alcohol . I don’t know why I didn’t do it before. Maybe I was embarrassed to admit how much control I’d given you… But I was so desperate, I called someone I knew who was sober. He told me I didn’t have to fight you alone.
A Goodbye Letter To My Addiction
There were plenty of times when I believed things were starting to look up. I was starting to crawl away from your evil https://ecosoberhouse.com/article/why-alcohol-makes-you-feel-hot-and-sweat-after-drinking/ clutches. It turns out that you are also vindictive, as you did everything in your power to pull me right back in.
- I wanted to become a better person.
- I am deciding that I have had enough of you.
- You tried to convince me that I was the only one but the truth is there are many, just like me, whom you have left broken hearted.
- Several benefits come with being sober, and if you are in early recovery, you may already be experiencing some of them.
Goodbye Letter To My Addiction
For me, it was such a love-hate bond we had under the false pretense that I “needed” you to have fun, be social or to handle my emotions and stress. You had a way about you that made drinking seem like some kind of luxurious goodbye letter to alcohol examples necessity. You preyed on my curiosity and then you sunk your teeth in with the hook that “all the cool kids” hang out with you so maybe I should too. Not to mention, one of the last memories of you was one of the worst.
Good Bye Break-Up Letter to Alcohol
I will do everything in my power to expose you for the fraud that you are. I will join the others and help strengthen and support those unfortunate ones whom you’ve harmed with your lies and false promises. I know now how cunning, baffling and powerful you can be when you want to have your way with me.
- Describe how the addiction has been a part of your life.
- This can include personal goals, rebuilding relationships, and finding new sources of joy.
- It feels good to know true freedom these days.
- The experience of writing this letter can be wonderful.